The hard work on the legs has started to show. After taking measurements I have increased my thighs by 3/4 of an inch on the lower sections, taking into account the outer sweep of the quads which is where I can visually see a difference.
Overall, I have decreased body fat too, which is even more of a good sign, what with the growth at the same time. So things are definitely going is the right direction.
Tuesday 11 January 2011
Saturday 1 January 2011
Kai Greene Vs Phil Heath
For those of you avid fans of the pros, as am I, you will of heard that both Kai Greene and Phil Heath are sitting the Arnold Pro out this year and fully concentrating on the Olympia. It's a big decision by both athletes.
Happy New Year!!
Hi guys, wishing all my readers a happy new year, and hope that 2011 is a good year for all!
The new year is always a time for added focus or newly rekindled focus on something.
The new year is always a time for added focus or newly rekindled focus on something.
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