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Tuesday 11 January 2011

Leg growth

The hard work on the legs has started to show. After taking measurements I have increased my thighs by 3/4 of an inch on the lower sections, taking into account the outer sweep of the quads which is where I can visually see a difference.

Overall, I have decreased body fat too, which is even more of a good sign, what with the growth at the same time. So things are definitely going is the right direction.